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Vicky Waite

I always enjoy making the rounds at the fitness Expos to see the latest fitness equipment. The last one I went to was in Philadelphia, and it had so much to offer. There were a few that I did come across. The DB Method was not only interesting... Read more

Fitness

I’ve been seeing it around in magazines for some time now and the more I saw it, I became curious. So, I went ahead and ordered the Gorilla Bow. Yes, it may have a funny name. Sounds like it’s for tough guys only. Not so. And, it really does work... Read more

Fitness

Usually I feature a new and even some old products, but for this column I want to write about a woman I have been following for the past 23 years. And what better time to tell you about her, since she is turning 80 years old this June. It is... Read more

Fitness

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